"Now understand, I only know how to do this with lifting equipment, but generally we need to know how much pressure you put out. I think Rico used a heavy bag and a trainer, but the physical stuff is outside of my training. Once you get that in a quantifiable number, we can pick an accelerant to project the hammer forward to accent that punch. Then we can work on a housing that can handle the stress of it."
no subject
"Now understand, I only know how to do this with lifting equipment, but generally we need to know how much pressure you put out. I think Rico used a heavy bag and a trainer, but the physical stuff is outside of my training. Once you get that in a quantifiable number, we can pick an accelerant to project the hammer forward to accent that punch. Then we can work on a housing that can handle the stress of it."